Fitness Xtreme Skillastics Lesson Plan Guide (MGFF06)


Simple step-by-step guide designed around Fitness Xtreme Skillastics® targeting 6-12 grade students.

  • Includes over 70 lessons containing more than 100 unique activities.
  • Every Lesson is Social and Emotional Learning (SEL) Aligned.
SKU: (MGFF06)-1 Categories: ,


This easy to follow, step-by-step guide was designed around the Fitness Xtreme Skillastics® Activity Kit. It was created to follow the Five Easy E’s of successful Skillastics® implementation; Establish, Educate, Execute, Expand and Evaluate. By following this field-tested guided outline, you are guaranteed success!

Each day consists of several lessons that equal 50 minutes of quality, moderate to vigorous physical activity (MVPA) presented in the following format:

  1. Title of the activity.
  2. The day of the activity and how long the activity will take to execute.
  3. The overview of the activity.
  4. The equipment needed for the activity.
  5. The set up with illustrations.
  6. How to teach and play the activity.
  7. Social & Emotional Learning (SEL) Alignment
  8. Solutions to challenges you may encounter.

Additional information

Program Type

Skillastics Activity Kits


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Experience how easy it can be to encourage maximum participation in a non-competitive, all-inclusive, super fun environment.