Category Archives for Tips
The Benefits of Student-Led Activities
It may come as a surprise to learn that leadership doesn’t begin at the high school level. In fact, educators are creating opportunities for young leaders at the primary age as children are introduced
Continue readingSurprising Consequences of Physical Inactivity
You don’t need a degree in sports medicine to know that some consequences of physical inactivity are as plain as the nose on your face. Obesity–both as a child and later as an adult–is one of the
Continue readingA Guide to STEM Academics (And How You Can Improve Student Retention)
It’s in a child’s nature to be curious, ask questions, explore new things, and expand their interests. These days, it’s unsurprising that so many kids show interest in science and technology, among
Continue reading5 Fun Fitness Tips for Your YMCA Program
It’s no easy task to engage children and teens in an active lifestyle. In recent years, as toddlers clutch tablets and keep their eyes glued to screens constantly, there has been a sharp uptick in incidences
Continue reading10 Unfortunate Facts About Childhood Obesity
One of the saddest conditions for a child to experience is obesity. The discomfort from excess weight and the limitations that obesity causes are difficult to bear. Unfortunately, we are still a society
Continue reading20 Hard Facts About Childhood Fitness
As children engage in activities that get them moving, there are significant side effects that participating has on their lives. From better health overall to long-term benefits into adulthood, childhood
Continue readingGuide to Healthy and Active Students
Students today experience unparalleled pressure compared to previous generations. The stakes are higher for education and college entrances, a college degree likely won’t be enough preparation for a
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