Making Free Throws Count
Think about how many games are won or lost on the free throw line. It happens at all levels –... View Article
Categories for Park and Recreation
Family Fitness Fun!
Skillastics® is the perfect large group physical activity resource to incorporate into your Family Fitness Event. Here is a Family... View Article
Confidence or Arrogance?
There is a distinct difference between confidence and arrogance out on the basketball court. Confidence is defined as an athlete... View Article
Playground Benefits
Playground Benefits Playgrounds provide more to our young children than just a place to run and play. The benefits of... View Article
Fuel Up to Play 60 Testimonial
Click HERE to learn how Fuel Up to Play 60 has positively changed the culture in this New York school.
Tennis Skillastics: Fun and Skills All in One!
(Common Core, Physical Literacy and Standards Based Physical Fitness) My favorite Skillastics kit is Tennis Skillastics. It is no surprise... View Article
A Winning Defense
Defense wins games. Great teams play great defense — great overall players play great defense. If you play tough defense,... View Article
Remember Your Feet!
When I work with athletes, the one thing I work on more than anything else is footwork. A move is... View Article
Gratitude
Thank You! I know people never get tired of hearing those two words (and most of us probably don’t say... View Article
Perfect Your Move
Every basketball player has a dribble move he or she loves. It could be the crossover, the spin dribble, jab... View Article
