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Digital Detox: Getting Kids to Reduce Electronics & Move More Using This One Simple Resource

Did you know childhood obesity has tripled since 1980? In addition, the recommended amount of screen time for tweens & teenagers is 2 hours per day, but the national average is 9 hours! Our bodies are meant to move, but digital dominance is consuming children’s lives. In fact, increase screen time can lead to permanent eye damage in children under 9. Family, school and community are all responsible to help solve this issue and After School Programs are the perfect environment to help make a difference.

Offering all-inclusive activities for all abilities that are simple and fun is the 1st step in planting that positive seed of physical activity enjoyment. If children are enjoying being active in your After School Program, they are more apt to be open to sharing that positive experience in the home.

September is Family Health and Fitness month. In recognition of this observance we are offering you a FREE Family Fitness Calendar that you can share with your students that they can take home. Every day includes a simple activity that kids can do alone, with their siblings and or parents.

As a company, we recognize the importance of extending children’s positive experience of being active into the home. If you don’t have “buy in” from the parents, then the likelihood of children sustaining physical activity is reduced. That’s why we include Fitivities®, a Family Engagement Resource in our popular After School Fitness Skillastics® and After School Physical Activity Packages. Fitivities® is a twist on Skillastics® and is used as a “share at home” activity for those children who may display positive character traits during physical activity.

Recently an After School Instructor told us about a young girl who was very resistant to physical activity. She never participated. One day they introduced Skillastics® and this girl was intrigued with the design, so she reluctantly decided to participate. After the activity this girl came up to the instructor and told him how much fun she had, and from then on participated every day! If you would like to see results like this, we have a special offer for you that is only available in September. Order any Skillastics® After School Package that includes Fitivities® and receive 10% off your order. CLICK HERE to place your order today using Code: as919 or call (951) 279-3476 to place your order over the phone. We accept purchase orders.

Enjoy the FREE Family Fitness Calendar.

About the Author

Sandy Slade is the CEO & Founder of Skillastics®, the #1 on-site and virtual physical activity resource for groups of children of all sizes.  The on-site programs are designed around Skillatsics Activity Kits.  These Activity kits include an innovative technique of play, executed on an oversize mat, where up to 100 children can play at one time.

The virtual programs provide students with an amazing variety of physical activity experiences that consist of 30 days of content lasting 30-40 minutes a day taught by national experts.

Skillastics® is enjoyed by over 10 million students in more than 25,000 Physical Education and After School settings nationwide.

For more information, email info@skillastics.com or check out www.skillastics.com.

5 Reasons Why Skillastics® Will Make Your Program Great

 

Can you imagine your job getting easier, and more productive?  What if you could maximize participation without wasting the limited time you have?  Wouldn’t it be great to have a resource at your disposal guaranteeing a glowing administrative review?

With Skillastics® you can.

The Skillastics® Activity Kit System is a powerful resource that will transform your program. Not Convinced? Following are 5 key reasons why Skillastics® will undeniably make your program great.

1) Increase Academic Learning
A requirement you are constantly hearing from your administration. Skillastics® bridges the gap between physical activity and academics by seamlessly incorporating vocabulary, literacy, math and STEM learning. Skillastics® is an innovative way of including more academic integration.

2) Connecting with Classroom Teachers
What makes Skillastics® stand out beyond any other physical activity resource is its ability to connect directly with classroom teachers through the Skillastics® Custom Question Card Templates for nutrition, STEM and math. Simply share these templates with classroom teachers and ask them to create questions that are relevant to the lessons that they are currently teaching. You would then take these questions and add them to your program while your students are playing Skillastics®. Instant connection!

3) Organized Chaos
The best large group resource available! You will not find a better large group resource out there. Period. Any instructor that is using Skillastics® properly will tell you that the Skillastics® Activity Kit System exceeds their expectations and reinforces all the reasons why they decided to add Skillastics® to their program.

4) Steller Assessment
It is crucial to assess students to make sure they are really learning. If you, your students, parents, and administration truly want to see fitness progression in your class, the Skillastics® Activity Kit System is the most effective resource to measure movement in a variety of ways.

Fully Engaged
Students are full engaged, which frees you up to conduct formative assessment,    measuring all students progress and mastery of skill without interruption.

Effective Feedback
With students fully engaged, Skillastics® provides a more relaxed atmosphere for feedback and individual instruction when needed.

Summative Assessment with Technology
Skillastics® is the most effective resource to measure student outcomes using heart rate monitors or other technology based devices.

5) The Skillastics® Activity Kit System Saves Time
Do you see your student’s once a week? Twice a week if you’re lucky? How many times do you see a new lesson activity that looks like fun, but takes much too long to set up? The innovative Skillastics® technique takes less than a minute to set up and allows for maximum participation while increasing fitness levels.

Introducing the Skillastics® Activity Kit System into your program will exceed your expectations and fulfill all your objectives. Visit www.skillastics.com or email us at info@skillastics.com to transform your program today.

About the Author

Sandy Slade is the CEO & Founder of Skillastics®, the #1 on-site and virtual physical activity resource for groups of children of all sizes.  The on-site programs are designed around Skillatsics Activity Kits.  These Activity kits include an innovative technique of play, executed on an oversize mat, where up to 100 children can play at one time.

The virtual programs provide students with an amazing variety of physical activity experiences that consist of 30 days of content lasting 30-40 minutes a day taught by national experts.

Skillastics® is enjoyed by over 10 million students in more than 25,000 Physical Education and After School settings nationwide.

For more information, email info@skillastics.com or check out www.skillastics.com.

CDC and SHAPE America Help Schools Make the Most of This Critical Part of the School Day

Schools across the country will now have step-by-step guidance and evidence-based strategies to support school recess for all K-12 students and enhance active school environments.  The two new guidance documents, Strategies for Recess in Schools and Recess Planning in Schools: A Guide to Putting Strategies for Recess Into Practice, were recently released by the Centers for Disease Control and Prevention (CDC) and SHAPE America – Society of Health and Physical Educators, and can be downloaded free of charge at:

http://shapeamerica.org/recess

“This is a milestone in our quest to increase children’s physical activity levels.  Daily recess, monitored by well-trained staff or volunteers, can optimize a child’s social, emotional, physical, and cognitive development,” says SHAPE America Chief Executive Officer E. Paul Roetert, Ph.D. “Recess contributes to the recommended 60 minutes of daily physical activity for students and helps them apply the knowledge and skills they learn in an effective health and physical education program. In addition, recess supports 50 Million Strong, SHAPE America’s commitment to empower all kids to lead active and healthy lives.”

The guidance documents provide a blueprint for schools to use in implementing successful recess programs for their students. They are designed for state and school district leaders who provide technical assistance and professional development on recess, as well as classroom teachers, recess and playground supervisors, support staff, school administrators, parent-teacher organizations, school health coordinators, advisory councils, parents and anyone interested in supporting recess in schools.

Strategies for Recess in Schools defines recess and identifies 19 evidence-based strategies schools can implement that increase student physical activity and academic achievement. Although most of the evidence and expert opinion for these strategies came from elementary schools, many of the strategies are also applicable to secondary schools.  The intent is for school staff or groups working with schools to identify what is currently happening or not happening with recess in their school, and then use this information to develop a recess plan that serves all students.

Recess Planning in Schools: A Guide to Putting Strategies for Recess Into Practice complements the strategies document by guiding schools through the process of developing a written recess plan that incorporates the identified strategies. In addition, CDC and SHAPE America developed a customizable Recess Planning Template, which enables schools to record details of how they will organize and implement recess at school.

The new recess documents will be featured at a program session called “Strategies for Recess in Schools” at the organization’s National Convention in Boston on Tuesday, March 14 from 9:00 am to 12:30 pm. Attendees will learn how recess can help students increase their daily physical activity and contribute to achieving the recommended 60 minutes of physical activity each day.  The new resources will help schools develop a comprehensive plan for recess to increase students’ participation in physical activity and improve their academic achievement.

By diving into each of the five broad categories included in the Strategies for Recess in Schools document, school staff or committees will be able to answer specific questions which will help them examine and enhance an existing recess program, or develop a new recess plan for a school.

Download the two new guidance documents, Strategies for Recess in Schools and Recess Planning in Schools: A Guide to Putting Strategies for Recess Into Practice, free of charge at:

www.shapeamerica.org/recess

Follow the conversation using #SHAPErecess and #recess.

About the Author

Sandy Slade is the CEO & Founder of Skillastics®, the #1 on-site and virtual physical activity resource for groups of children of all sizes.  The on-site programs are designed around Skillatsics Activity Kits.  These Activity kits include an innovative technique of play, executed on an oversize mat, where up to 100 children can play at one time.

The virtual programs provide students with an amazing variety of physical activity experiences that consist of 30 days of content lasting 30-40 minutes a day taught by national experts.

Skillastics® is enjoyed by over 10 million students in more than 25,000 Physical Education and After School settings nationwide.

For more information, email info@skillastics.com or check out www.skillastics.com.

Physical Activity Before and After School and Staff Involvement

This month we will take a look at the last two components of a Comprehensive School Physical Activity Program, “Physical Activity Before and After School” and “Staff Involvement”.  A summary from NASPE/AAHPERD of these two components are below.

Physical Activity Before and After School

Physical activity before and after school provides opportunities for all students, including those with disabilities, to practice what they’ve learned in physical education, work towards the nationally recommended 60+ minutes of daily moderate-vigorous physical activity, and prepare the brain for learning. Additional benefits include social interaction and engagement of students in safe, supervised activities.

Opportunities include:

  • Walk and bike to school and implementation of a comprehensive Safe Routes to School program
  • Informal recreation or play on school grounds
  • Physical activity in school-based child-care
  • Physical activity clubs and intramural sports
  • Interscholastic sports

Staff Members Move in School

High-level support from school administrators is critical to a successful comprehensive school physical activity programs. Staff involvement in school-based physical activity provides two key benefits:

  • School employee wellness programs have been shown to improve staff health, increase physical activity levels, and be cost effective.
  • When school staff members are personally committed to good health practices, they are positive role models for students and may show increased support for student participation in physical activity.

One great way to bring attention to the importance of increasing physical activity before and after school is to take part in the National Walk and Bike to School Event that is scheduled for May 8.  Go to http://www.walkbiketoschool.org/ for more information on this event.   And, while you’re at it, why not get the school staff involved in this event to help them benefit from some fun physical activity as well!!

Another strategy to consider is using some of the Skillastics® activity kits for students attending before and after school programs and during professional development days with your staff.  The students will enjoy having the opportunity to be active and staff members will see the value of being active while having fun together!

This concludes the articles devoted to incorporating a Comprehensive School Physical Activity Program into your schools.  In the previous articles you have been encouraged to sign up to be a part of NASPE/AAHPERD’s “Let’s Move in School Campaign”.  As most of you are probably aware, recently First Lady Michelle Obama announced her “Let’s Move! Active Schools” campaign.  AAHPERD and several other great organizations are collaborating on this project which will take the place of LMIS.  I encourage you to sign up at www.LetsMoveSchools.org and become a part of this initiative!

About the Author

Sandy Slade is the CEO & Founder of Skillastics®, the #1 on-site and virtual physical activity resource for groups of children of all sizes.  The on-site programs are designed around Skillatsics Activity Kits.  These Activity kits include an innovative technique of play, executed on an oversize mat, where up to 100 children can play at one time.

The virtual programs provide students with an amazing variety of physical activity experiences that consist of 30 days of content lasting 30-40 minutes a day taught by national experts.

Skillastics® is enjoyed by over 10 million students in more than 25,000 Physical Education and After School settings nationwide.

For more information, email info@skillastics.com or check out www.skillastics.com.

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