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A Champion's Secrets For Success, by Cynthia Cooper
Price: US $19.95
$11.97 On Sale!
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| A Champion's Secret For Success is a video workout program that reveals the secrets for achieving optimum performance in competitive athletics. With guidance from nationally recognized strength and conditioning coach, Anthony Falsone, viewers get a rare opportunity to see what this most valuable player in the WNBA does to get in shape for the season and stay in shape during the off-season. Cooper and Falsone show viewers various stretches, exercises and conditioning routines. With a focus on total body conditioning, they explain the various phases building up to peak physical conditioning for athletic performance. Running time: 40 minutes.
Sandy's comments - "I had the opportunity to play professional basketball with Cynthia Cooper in a short-lived women's league in the eighties. This video offers an excellent look at how she's succeeded season after season." |
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